Key sleep phrases add a last positive association with sleep that babies can hear knowing that this is the last step of the day and it is time to sleep. Key sleep phrases are powerful in nurturing and encouraging a good night’s sleep. Hearing the same sleep phrase every single night gives your baby or toddler a beautiful association with sleep.
Whenever they hear the phrase, they will soon learn and come to know it’s time to fall asleep. The earlier you start with one specific phrase, the better! Check this list and pick out a key phrase, or come up with your own.
💤 𝗜𝘁’𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝘀𝗹𝗲𝗲𝗽 𝗡𝗔𝗠𝗘
💤 𝗦𝗹𝗲𝗲𝗽 𝘄𝗲𝗹𝗹 𝗡𝗔𝗠𝗘
💤 𝗚𝗼𝗼𝗱 𝗻𝗶𝗴𝗵𝘁 𝗡𝗔𝗠𝗘
💤 𝗦𝗹𝗲𝗲𝗽 𝘁𝗶𝗴𝗵𝘁 𝗡𝗔𝗠𝗘, 𝗜 𝗹𝗼𝘃𝗲 𝘆𝗼𝘂
💤 𝗦𝘄𝗲𝗲𝘁 𝗱𝗿𝗲𝗮𝗺𝘀, 𝘀𝗲𝗲 𝘆𝗼𝘂 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗡𝗔𝗠𝗘
💤 𝗦𝗲𝗲 𝘆𝗼𝘂 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴, 𝗜 𝗹𝗼𝘃𝗲 𝘆𝗼𝘂 𝗡𝗔𝗠𝗘
Save this post for when you need it Mama 📌
Via @thesleepingco