The Ultimate Hospital Bag Checklist for First-Time Mamas

Hospital bag checklist c section (1)

Hey there, first-time mamas-to-be! As your due date draws near, it's time to start thinking about your hospital bag checklist. From essentials for mom to must-haves for baby, we've got you covered with the ultimate hospital bag checklist.

Plus, we haven't forgotten about dad, coz guess what this is your dad hospital bag checklist too! Whether you're preparing for a natural birth or a C-section, we'll help you pack everything you need to feel prepared and supported during this special journey. Let's dive into the hospital bag essentials and make sure you're ready for the big day!

Here are the essential things that you'll need :

1. For Mom

  • Comfortable pajamas or nightgowns
  • Nursing bras and breastfeeding pads
  • Loose, comfortable clothing for going home
  • Slippers or comfortable shoes
  • Toiletries (toothbrush, toothpaste, shampoo, conditioner, body wash, etc.)
  • Hair ties or headbands
  • Lip balm and moisturizer
  • Nursing pillow
  • Snacks and drinks for labor
  • Important documents (ID, insurance information, birth plan)

2. For Dad

  • Change of clothes
  • Snacks and drinks
  • Phone charger
  • Camera or smartphone for photos and videos
  • Entertainment (books, magazines, etc.)
  • Toiletries
  • List of important phone numbers
  • Comfortable shoes

3. For Baby

  • Onesies or sleepers
  • Swaddle blankets
  • Hats and socks
  • Diapers and wipes
  • Baby lotion and diaper cream
  • Car seat (installed in the car)
  • Going-home outfit
  • Pacifiers (if you plan to use them)
  • Baby nail clippers or mittens to prevent scratching

4. Recovery Items

  • Extra-absorbent pads or disposable underwear
  • Perineal spray or cooling pads
  • Pain relief medication (as recommended by your doctor)
  • Nursing pads and nipple cream
  • Stool softeners
  • Comfortable pillows for breastfeeding support

5. For First Baby Hospital Photo Props

  • Milestone cards or signs
  • Special blanket or swaddle for photos
  • Cute hat or headband
  • Baby's first outfit for photos
  • Props for themed photos (if desired)

If you want to check more of this, checkout Cozy Nursery Store for your baby needs!

gift ideas

6. Other Personal Items

  • Phone and charger
  • Snacks and drinks for after labor
  • Entertainment (books, movies, etc.)
  • Comfort items (favorite pillow, blanket, etc.)
  • Notebook and pen for jotting down notes or thoughts
  • Change of clothes for going home

Yay Baby is On The Way! Complete the list!

There you have it! Remember, every mama's hospital bag will look a little different, so feel free to customize this checklist to suit your own needs and preferences. The most important thing is to make sure you have everything you need to feel comfortable, supported, and ready to welcome your little one into the world. Happy packing, mama!

Amazon Baby Registry Welcome Box

Looking for Baby Registry ideas to complete this list? We got you! Read it here! And if you want to read more about Amazon free welcome box for mom registry, you can click here!

Pin or Bookmark this ready made checklist image for our busy mom out there! Save it to your phone, print it out and complete the checklist everywhere!

The Ultimate Hospital Bag Checklist for First-Time Mamas

Third Trimester Self-Care Tips for Mom-To-Be

trimester tips

Oh, the glorious third trimester! It’s like the grand finale of pregnancy, filled with excitement and, let’s be honest, a good dose of ‘can we just get this over with?’

As we countdown to D-Day (Delivery Day!), it’s super important to wrap ourselves in some extra TLC.

Here’s my go-to self-care toolkit for the third act of our baby-growing journey:

Prenatal Rubdowns

Oh, the bliss of a massage! It’s not just indulgence—it’s essential for easing those wild third-trimester twinges. Find someone skilled in prenatal magic hands.

Zen Mama Moves

Keep it flowing with some preggo-friendly moves. Prenatal yoga and floating in the pool are my escapes from the belly-up life.

Snack-athon

Munching little and often on iron and protein-packed yummies gives me and the bump a high-five in nutrients. Plus, it's like a mini energy boost!

Pillow Paradise

Resting is non-negotiable. I’m all about that pillow fort life—anything to support the belly mountain and find some zzz’s.

Hydrate with a Twist

Water's my BFF, but I sneak in some hydration heroes like watermelon and cucumber to mix it up.

Mama's Day Out

A little mani-pedi or a soft-glow facial can lift my spirits. Just make sure the beauty cave is au naturel with the fumes, okay?

Birth Blueprint

Penning down my birth wishes makes me feel like the CEO of Delivery Day. It’s good to have a plan, even if baby might have another script in mind.

Baby School

I’m all about those childbirth classes. Learning the ropes gives me a sense of, “I’ve totally got this!”

Partner Time

Date nights might get tricky with a watermelon for a belly, but I treasure these moments. It’s about us before we become three.

Mind Matters

Growing a human is mind-boggling! I keep my mental health in check with chats, cuddles, or a good ol’ heart-to-heart with my support squad.

You Got This!

Sending all you mommas love and pillow forts! Share your third-trimester survival tips below! 👇

How’s that for a mom-to-be’s self-care guide? Tailored just for you, by someone who's been there, done that, and got the (maternity) T-shirt! 😉

mom to be third semester self care tips

Why is my Baby Crying?!

Why is my Baby Crying

Little fun fact: Babies typically cry for 2-3 hours daily.

Remember: It's totally normal for your baby to have a crying spree, especially at night (yes, the infamous witching hour). It's tough but hang in there—it usually peaks around 6 weeks and gets better by 3 months.

Crying is your baby's way of sending you messages. It'll take some time, but you'll start to notice the nuances in their cries. When in doubt, try a little detective work to soothe them.

Here are some top reasons why babies cry:

Hunger

Sometimes, all they need is a little snack. Look for hunger signs, and remember, soothing before feeding can help if they're really upset.

Sleepiness

An overtired baby is a fussy baby. Learning their sleep signals is key to avoiding those overtired tears.

Need for cuddles

Your touch is comforting. Consider babywearing—it's a cozy fix that keeps your hands free.

Teething

It usually starts after 4 months. Cool teething toys work wonders, and don't hesitate to consult your pediatrician for pain relief options.

Diaper duty

A quick peek will let you know if it's time for a change.

Illness

More crying than usual could signal they're sick. Look for fever or other symptoms and get medical advice if something doesn't feel right.

Discomfort

They could be uncomfortable. Try to find and remove the cause if possible.

Gas

It's not fun for anyone. Bicycle their legs to help pass gas, and ensure good burping during feeds.

Overstimulation

ometimes it's all just too much. Tone down the environment for some quiet cuddle time.

Temperature check

Fussing and skin changes can signal they're too hot or cold. Adjust as needed for their comfort.

Attention Pregnant and New Mamas

No need for tears over tears! Bookmark this post for those times you're playing the guessing game with your baby's cries.

why is my baby crying